Offers In-Person & Online Therapy
Case load full - Not accepting new clients (Current/Returning Clients only)
Areas of Focus: Anxiety, Depression, Relationship Issues, Restoring Self-Esteem, Burnout Recovery, Grief and Loss, Trauma, Toxic Workplace Stress, Communication Strategies.
Professional Designation: Master of Arts in Counselling Psychology(Cand.), Registered Psychotherapist (Qualifying)
Insurance Information: Covered by most insurance plans. Check your benefits for Registered Psychotherapist (RP) coverage. Supervising therapist's license information will be provided for the claim process. We offer receipts for reimbursements.
Counselling Services provided: Individual Counselling for Adults and Teens 16+
Her approaches: Cognitive Behavioral Therapy(CBT), Solution Focused Therapy (SFT), Emotion-Focused Therapy (EFT), Mindfulness-Based Cognitive Therapy (MBCT), and Gestalt Therapy.
Session Fee (50 minutes): $85 + HST
For a free 15 min. phone consult, email [email protected] or call 519‑766‑8292 (Ext. 117)
Questions about counselling? Visit our FAQ section.
Case load full - Not accepting new clients (Current/Returning Clients only)
Tania has always had a deep interest in psychology and mental health for as long as she can remember. Throughout her life, she has developed a strong understanding of the unique challenges that people face in their lives and the importance of providing a safe and non-judgmental space for them to explore their feelings and emotions.
Tania's therapeutic approach is grounded in humanistic and person-centered therapy, which emphasizes empathy, acceptance, and genuineness. In addition, she incorporates Cognitive Behavioral techniques to support her client. She believes that every individual has the capacity for growth and change, and her role as a therapist is to facilitate that process through collaboration, active listening, and empowering her clients to make positive changes in their lives.
Tania’s area of focus includes clients dealing with a range of issues, including anxiety, depression, trauma, relationship challenges, loss, and self-esteem issues. She uses a variety of evidence-based modalities, including Cognitive Behavioral Therapy(CBT), Solution Focused Therapy (SFT), Emotion-Focused Therapy (EFT), Mindfulness-Based Cognitive Therapy (MBCT), and Gestalt Therapy to support her clients in achieving their therapeutic goals.
Having trouble finding an in-person appointment? Our video counselling slots may be open.