Are you considering seeking marriage counselling to help resolve issues in your relationship? Marriage counselling can be an excellent way for couples to strengthen their bond and address any issues causing strain. However, many misconceptions about it can prevent couples from getting help.
In this blog, we will discuss some of the biggest misperceptions of marriage counselling and how to avoid them. By understanding these common misunderstandings, you can make sure you can get the most out of your counselling sessions and work towards a healthier and happier relationship.
1. Marriage Counseling Is a Sign of Weakness
When you need a professional, seeking assistance from a counsellor is a strength, not a weakness. It demonstrates that you require a solution to the issue. There is nothing wrong with seeking counselling for emotional support or resolving family conflicts.
Family therapists are mental health professionals to whom you can open your emotions and share painful and sensitive experiences from your marriage and your secrets for them to lead you. This requires a lot of mental fortitude and bravery.
It is truly a sign that you are accepting responsibility in your marriage. People should be encouraged to seek marital therapy to resolve disagreements or conflicts that the two partners have been unable to resolve.
2. Counselors Cannot Help Because They Don’t Know Us
Indeed, marriage counsellors do not have a long-term personal relationship with the couple, but that does not mean they cannot offer valuable insight. Marriage counsellors are trained professionals with extensive knowledge in helping couples identify and resolve relationship issues. They are experienced in taking an unbiased and impartial approach, which allows them to help both individuals equally.
In addition, effective marriage counselling requires the couple to be open and honest about their feelings and experiences. Counsellors expect couples to share their stories, including the difficulties they’ve encountered in the relationship and what each individual hopes to gain from counselling. Once this information is shared, the counsellor can make recommendations and provide strategies tailored to the couple’s needs.
3. It Is Only For Couples Who Are Headed For Divorce
Marriage counselling can provide immense value to couples at all relationship stages. By utilizing the services of a qualified and experienced counsellor, teams can learn productive skills to recognize and resolve conflicts, develop skills to improve communication, and re-establish trust. Counselling can also provide practical strategies to handle stressors and strengthen the bond between partners.
Good counselling helps couples explore underlying relationship issues in a safe and supportive environment. It is an opportunity to examine problems and barriers developed over time without fear of judgment or criticism.
4. Marriage Counseling Costs a Lot
Marriage counselling costs less than some think and can be accessible in certain circumstances. Contrary to popular belief, marriage counselling does not necessarily have to be expensive.
Many psychotherapists offer sliding scales for their services, meaning clients can pay what they can afford depending on their income level. In addition, many private health insurance companies cover the cost of at least some types of marriage counselling. Depending on the provider and plan, this coverage may include the total cost of counselling sessions or a percentage of the total cost.
Marriage counselling can be an invaluable tool for couples facing relationship difficulties. Understanding the common misconceptions of marriage counselling is essential to get the most out of your sessions. Remember, seeking help from a qualified therapist is a sign of strength and courage, not weakness.
If you need counselling in Guelph to improve your marriage, Chettiar Counselling & Associates can help you! Our experienced counsellors will provide a safe and non-judgmental space for couples to explore their issues. Contact us now!