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Category: Anger Management

Man dealing with anger issues

The 6 Types of Anger Issues and How to Deal With Them

December 21, 2022May 10, 2023 chettiarcounselling

Anger is a normal emotion that everyone experiences from time to time. It can be a healthy emotion when expressed in the right way and Read More


woman with anger management problems

Anger Management: Get Hold of Anger Before It Controls You

July 12, 2022July 12, 2022 chettiarcounselling

Anger is a completely natural human emotion. While it might be triggered by something specific—your boss, a friend, or something you read on the internet—it Read More


Anger Issues

Telltale Signs of Anger Issues (And Tips to Overcome Them)

June 6, 2022June 6, 2022 chettiarcounselling

Anger issues can affect your relationships, life and mental health. It helps to know the signs and how to overcome them. Telltale Signs of Anger Read More


woman yelling

Knowing the Common Signs of an Anger Management Issue

April 12, 2022April 12, 2022 chettiarcounselling

Unhealthy anger is intimately linked with other emotions and behaviours. A person prone to fits of rage might be more comfortable with other people exhibiting Read More


holding hands

How to Best Handle Anger Management Issues on Children

March 15, 2022May 26, 2022 chettiarcounselling

Everyone becomes enraged at times. In reality, when expressed properly, anger is a normal and healthy emotion. However, some children are regularly irritable and find Read More


fist

The Differences between Anger Management and Anger Expression

January 4, 2022January 4, 2022 chettiarcounselling

Most people are not aware that anger management is different from anger expression. People tend to mix them up as both exhibit raised voices and Read More


angry

How to Know if You Are in Need of Anger Management Help

December 28, 2021December 28, 2021 chettiarcounselling

It’s normal to feel the emotions of anger from time to time. In fact, it’s even healthy to let it all out. What’s not normal Read More


How to Manage Your Anger and Frustration

How to Manage Your Anger and Frustration

May 27, 2020May 26, 2022 chettiarcounselling

Learning how to manage your anger and frustration is so important when it comes to having healthy relationships at home and work. Anger management strategies Read More


How to Manage Your Anger?

How to Manage Your Anger?

November 9, 2018September 15, 2021 chettiarcounselling

Anger is a natural part of being human. It is a part of life and everyone will go through it at some point. But the Read More


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Related Posts

  • How to Manage Your Anger and Frustration
    How to Manage Your Anger and Frustration
  • fist
    The Differences between Anger Management and Anger Expression
  • angry
    How to Know if You Are in Need of Anger Management Help

We provide online therapy in Ontario and in-person counselling in Guelph

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Our Trusted Team: Healing through Human Connection

Each associate and intern has been selected and vetted by Hari Chettiar himself, ensuring that they possess the counselling expertise and deep commitment to human connection that helps our clients heal.

Craig Holman

Craig Holman
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 16+)


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Relationship Issues, ADHD Management, Anxiety, Anger Management, Communication Skills, Depression, Chronic Pain and Illness, Emotional Expression & Regulation, Stress, Grief & Loss, Parenting Support, and Burnout.

Courtney Johnston

Courtney Johnston
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Couples Counselling)

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Communication Strategies, Relationship Issues and Sexuality (LGBTQIA+), Depression, Stress Management, Trauma, Sexual Assault, Anxiety, Life Transitions, Burnout, Self-Esteem, Chronic Pain.

Jelum Raval

Jelum Raval
Online Therapy

**CASE LOAD FULL**
(Current/Returning Clients only)

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Relationship Issues, Depression, Parenting Support, Communication Strategies, Couples Therapy, Anxiety, Life Transitions, Self-Esteem Concerns, ADHD Management.

Kelly O'Hearn

Kelly O'Hearn
Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 12+)

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Relationship Issues, Anxiety, Stress, Depression, Life Transitions, Emotional Regulation, School-Related stressors and challenges, Self-Esteem Issues, Body Image Concerns, Maternal stress and anxiety, Teen and Youth self-discovery, Parenting Concerns.

Mary Lee Knox-Bauer

Mary Lee Knox-Bauer
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 16+)

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Anxiety, Stress Management, Depression, Trauma, Relationship Issues, Communication Skills, Self-Esteem and Body-Image Concerns, Sexuality (LGBTQIA+), Grief and Loss, Chronic Pain and Illness, Parenting Support, Blended Family Support.

Sarah Hameed

Sarah Hameed
Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 12+)

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Anxiety, Depression, Academic or Work-Related Stress, Relationship Issues, Eating Disorders, OCD, ADHD, Dyslexia, Self-Esteem Issues, Grief & Loss, Self-Harm Ideation.

Heidi Baker

Heidi Baker
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults)

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Anxiety, Depression, Parenting Support, Separation and Divorce, Relationship Issues, Spirituality and Faith Concerns, Life Transitions, Stress Management, Grief & Loss, Work‑Life Balance.

Rochelle Martin

Rochelle Martin
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy 18+ & Couples Counselling)

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Relationship and Attachment Issues, Anxiety, Stress, Loss of Sense of Self and/or Connection with Others, Trauma, Emotion Regulation, Depression, Self‑Esteem Issues.

Madelyn Whittle

Madelyn Whittle
Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults)

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Emotion Regulation, Trauma, Grief & Loss, Anxiety, Depression, Relationship Issues, Life Transitions, Self‑Discovery.

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Offering online counselling across Ontario and in-person counselling services for clients in Guelph, Kitchener, Waterloo, Cambridge and Milton.

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