How Your Anxiety May Affect Relationships With Others
Anxiety is a mental health condition that affects millions of people worldwide. It can manifest in a variety of ways and can significantly impact an Read More
Anxiety is a mental health condition that affects millions of people worldwide. It can manifest in a variety of ways and can significantly impact an Read More
There are many different types of anxiety disorders, each with its own unique set of symptoms. However, all types of anxiety disorders share one common Read More
Anxiety is a sense of worry, nervousness, or unease about something with an uncertain outcome. It is a normal human emotion that everyone experiences at Read More
Anxiety is a psychological condition that is characterized by intense feelings of fear, apprehension and uneasiness. Anxiety is considered a natural human emotion experienced in Read More
Many people think that only children experience separation anxiety disorder, but some adults go to anxiety counselling to address this issue too. For example, an Read More
Some people just seem to have it all together, while others always seem to be troubled even when there’s nothing to worry about. These people Read More
There is truth to the saying that goes “Music is the strongest form of magic.” Music undoubtedly has the power to uplift the spirits and Read More
The COVID-19 pandemic that started to spread last year has undoubtedly affected the mental health of Canadians. In fact, the number of Canadians reporting having Read More
It’s perfectly normal for anyone to feel anxious before a test. If you studied for a test beforehand, your worries may not be as intense. It’s Read More
Do you find yourself feeling uncomfortable around other people, in the classroom, during a party or in other social situations? If this is something you Read More
Each associate and intern has been selected and vetted by Hari Chettiar himself, ensuring that they possess the counselling expertise and deep commitment to human connection that helps our clients heal.
Craig Holman
In-Person Counselling & Online Therapy
**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 16+)
Relationship Issues, ADHD Management, Anxiety, Anger Management, Communication Skills, Depression, Chronic Pain and Illness, Emotional Expression & Regulation, Stress, Grief & Loss, Parenting Support, and Burnout.
Courtney Johnston
In-Person Counselling & Online Therapy
**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Couples Counselling)
Communication Strategies, Relationship Issues and Sexuality (LGBTQIA+), Depression, Stress Management, Trauma, Sexual Assault, Anxiety, Life Transitions, Burnout, Self-Esteem, Chronic Pain.
Jelum Raval
Online Therapy
**CASE LOAD FULL**
(Current/Returning Clients only)
Relationship Issues, Depression, Parenting Support, Communication Strategies, Couples Therapy, Anxiety, Life Transitions, Self-Esteem Concerns, ADHD Management.
Kelly O'Hearn
Online Therapy
**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 12+)
Relationship Issues, Anxiety, Stress, Depression, Life Transitions, Emotional Regulation, School-Related stressors and challenges, Self-Esteem Issues, Body Image Concerns, Maternal stress and anxiety, Teen and Youth self-discovery, Parenting Concerns.
Mary Lee Knox-Bauer
In-Person Counselling & Online Therapy
**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 16+)
Anxiety, Stress Management, Depression, Trauma, Relationship Issues, Communication Skills, Self-Esteem and Body-Image Concerns, Sexuality (LGBTQIA+), Grief and Loss, Chronic Pain and Illness, Parenting Support, Blended Family Support.
Sarah Hameed
Online Therapy
**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 12+)
Anxiety, Depression, Academic or Work-Related Stress, Relationship Issues, Eating Disorders, OCD, ADHD, Dyslexia, Self-Esteem Issues, Grief & Loss, Self-Harm Ideation.
Heidi Baker
In-Person Counselling & Online Therapy
**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults)
Anxiety, Depression, Parenting Support, Separation and Divorce, Relationship Issues, Spirituality and Faith Concerns, Life Transitions, Stress Management, Grief & Loss, Work‑Life Balance.
Rochelle Martin
In-Person Counselling & Online Therapy
**ACCEPTING NEW CLIENTS**
(Individual Therapy 18+ & Couples Counselling)
Relationship and Attachment Issues, Anxiety, Stress, Loss of Sense of Self and/or Connection with Others, Trauma, Emotion Regulation, Depression, Self‑Esteem Issues.
Madelyn Whittle
Online Therapy
**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults)
Emotion Regulation, Trauma, Grief & Loss, Anxiety, Depression, Relationship Issues, Life Transitions, Self‑Discovery.