7 Benefits of Video Call Counselling for Depression
It has been said that a problem shared is a problem halved, and when it comes to mental health, this couldn’t be more true. Talking Read More
Category: Depression
How Living Alone Can Increase the Risk of Mental Illness Today
It seems to go against conventional wisdom that living alone can increase the risk of psychological illness. But if you look at the statistics, it Read More
The Signs and Symptoms of High-Functioning Depression
High-functioning depression is characterized by a higher level of functioning than what you would expect to see in someone experiencing clinical depression. This means that Read More
Depression and Counselling: A Problem and a Solution
Out of all the serious psychological conditions that a person may experience, depression is one that must be handled with care. Besides the fact that Read More
4 Self-Care Strategies to Help You Manage Your Depression
Being down and feeling a little upset is normal from time to time. Everybody hits a low point in their life and will eventually bounce Read More
Strategies to Manage Depression Symptoms
Depression is real and for some people it can have paralyzing effects. If you’re suffering from depression, these five tips will help you cope with Read More