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Chettiar Counselling and Associates
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Category: Individual Counselling

therapy

The Road to Recovery with Supportive, Evidence-Based Therapies

August 22, 2023August 22, 2023 chettiarcounselling

Addiction is a complex and multifaceted issue that affects not only the individual experiencing addiction but also their loved ones. It can manifest in various Read More


teen with low self-esteem

5 Roots of Low Self-Esteem in Teens and the Long-Term Effects

June 13, 2023June 13, 2023 chettiarcounselling

Being a teenager is an integral part of growing up. It is a phase kids go through where they meet friends, understand the world better, Read More


teen seeking counseling

The Importance of Seeking Counselling for Mental Health

May 2, 2023May 2, 2023 chettiarcounselling

Mental health is an essential aspect of an individual’s well-being, and it can be affected by various factors such as genetics, environment, and life experiences. Read More


Counselling Session

How to Properly Prepare for Your First-Ever Counselling Session

March 1, 2023March 1, 2023 chettiarcounselling

Starting counselling can be an intimidating experience. It’s natural to feel nervous and uncertain when preparing for your first counselling session. However, there are certain Read More


Stonewalling

Stonewalling: What It Is and Why Do Some People Do it?

July 26, 2022July 26, 2022 chettiarcounselling

Stonewalling is a way of shutting down communication by refusing to engage in discussion or listen to what the other person has to say. This Read More


stress

Stress Relief Techniques for Different Types of Stresses

May 24, 2022May 26, 2022 chettiarcounselling

If you are like most other people, you may have already tried various stress-relief techniques. Perhaps some have worked for you and others didn’t. Well Read More


woman working

Proven Tips to Maintain a Perfect Work-Life Balance

February 22, 2022May 26, 2022 chettiarcounselling

Maintaining a good work-life balance is a bit challenging nowadays. Besides the fact that the modern world requires a lot of focus and effort for Read More


living alone

How Living Alone Can Increase the Risk of Mental Illness Today

January 25, 2022May 26, 2022 chettiarcounselling

It seems to go against conventional wisdom that living alone can increase the risk of psychological illness. But if you look at the statistics, it Read More


woman taking a photo

Everything You Need to Know About Narcissism and Therapy

January 18, 2022May 26, 2022 chettiarcounselling

Narcissism is a serious problem that can destroy an individual’s personal and professional relationships. Because of this, it would be wise to explore all the Read More


man sitting alone

What Is Stonewalling and How to Get Rid of It?

December 7, 2021May 26, 2022 chettiarcounselling

Stonewalling is a defence mechanism concept that you are probably familiar with. It happens when one of the two arguing people at the peak of Read More


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We provide online therapy in Ontario and in-person counselling in Guelph

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Our Trusted Team: Healing through Human Connection

Each associate and intern has been selected and vetted by Hari Chettiar himself, ensuring that they possess the counselling expertise and deep commitment to human connection that helps our clients heal.

Craig Holman

Craig Holman
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 16+)


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Relationship Issues, ADHD Management, Anxiety, Anger Management, Communication Skills, Depression, Chronic Pain and Illness, Emotional Expression & Regulation, Stress, Grief & Loss, Parenting Support, and Burnout.

Courtney Johnston

Courtney Johnston
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Couples Counselling)

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Communication Strategies, Relationship Issues and Sexuality (LGBTQIA+), Depression, Stress Management, Trauma, Sexual Assault, Anxiety, Life Transitions, Burnout, Self-Esteem, Chronic Pain.

Jelum Raval

Jelum Raval
Online Therapy

**CASE LOAD FULL**
(Current/Returning Clients only)

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Relationship Issues, Depression, Parenting Support, Communication Strategies, Couples Therapy, Anxiety, Life Transitions, Self-Esteem Concerns, ADHD Management.

Kelly O'Hearn

Kelly O'Hearn
Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 12+)

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Relationship Issues, Anxiety, Stress, Depression, Life Transitions, Emotional Regulation, School-Related stressors and challenges, Self-Esteem Issues, Body Image Concerns, Maternal stress and anxiety, Teen and Youth self-discovery, Parenting Concerns.

Mary Lee Knox-Bauer

Mary Lee Knox-Bauer
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 16+)

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Anxiety, Stress Management, Depression, Trauma, Relationship Issues, Communication Skills, Self-Esteem and Body-Image Concerns, Sexuality (LGBTQIA+), Grief and Loss, Chronic Pain and Illness, Parenting Support, Blended Family Support.

Sarah Hameed

Sarah Hameed
Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 12+)

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Anxiety, Depression, Academic or Work-Related Stress, Relationship Issues, Eating Disorders, OCD, ADHD, Dyslexia, Self-Esteem Issues, Grief & Loss, Self-Harm Ideation.

Heidi Baker

Heidi Baker
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults)

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Anxiety, Depression, Parenting Support, Separation and Divorce, Relationship Issues, Spirituality and Faith Concerns, Life Transitions, Stress Management, Grief & Loss, Work‑Life Balance.

Rochelle Martin

Rochelle Martin
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy 18+ & Couples Counselling)

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Relationship and Attachment Issues, Anxiety, Stress, Loss of Sense of Self and/or Connection with Others, Trauma, Emotion Regulation, Depression, Self‑Esteem Issues.

Madelyn Whittle

Madelyn Whittle
Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults)

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Emotion Regulation, Trauma, Grief & Loss, Anxiety, Depression, Relationship Issues, Life Transitions, Self‑Discovery.

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  519-766-8292
  [email protected]
  Unit 2 - 367 Woodlawn Road West
    Guelph, ON, N1H 7K9

Offering online counselling across Ontario and in-person counselling services for clients in Guelph, Kitchener, Waterloo, Cambridge and Milton.

Services Offered

✓ Anger Management
✓ Anxiety Counselling
✓ Childhood Trauma
✓ Depression Counselling
✓ Youth/Children Counselling
✓ Relationship Issues
✓ Grief Counselling
✓ Marriage Counselling
✓ Parenting Support
✓ Fertility Challenges
✓ Eating Disorders
Psychology Today
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Best counselors in Guelph
LGBTQ+

Ranked three best rated for counselling in 2019, 2020, 2021, 2022 & 2023.

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