Trauma triggers can be terrifying and consuming, even when they appear to come out of nowhere.  For people who have experienced trauma, triggers are anything Read More

Childhood. The very word draws up the images of security, joy, optimism and wonder. In childhood, you are safe—protected by your family and loved. You Read More

Most people are bound to undergo a traumatic experience at some point in their lives, but some don’t take active steps to heal from it, Read More