The Link Between Anxiety and Trauma: Treating Them Together
There are many different types of anxiety disorders, each with its own unique set of symptoms. However, all types of anxiety disorders share one common Read More
Category: Trauma Recovery
Everything You Need to Know About Emotional Trauma
Trauma can indeed be a deeply distressing or disturbing experience. It may involve physical harm but can also be emotional or psychological in nature. Trauma Read More
4 Kinds of Trauma Triggers and How to Overcome Them
Trauma triggers can be terrifying and consuming, even when they appear to come out of nowhere. For people who have experienced trauma, triggers are anything Read More
How Childhood Trauma Affects Your Adult Life
Childhood. The very word draws up the images of security, joy, optimism and wonder. In childhood, you are safe—protected by your family and loved. You Read More
What You Should Know about Trauma Therapy: A Brief Guide
Most people are bound to undergo a traumatic experience at some point in their lives, but some don’t take active steps to heal from it, Read More