When in-person sessions for your therapist show as "Booked" all day,
it's possible that they have virtual availability for that day.
Please opt for virtual appointment to access your therapist sooner.
Offers Online Session Only
**On Maternity Leave**
**On Maternity Leave**
**On Maternity Leave**
If in-person slots are fully booked, the online therapy option will likely have open spots.
Offers Online Session Only
Offers In-Person & Online Therapy
Natasha is an experienced therapist who has provided counseling and mental health support to adults in a variety of clinical settings. She is deeply committed to providing a client-centered safe space for self-exploration and processing of your life’s experiences. Her goal is to help you identify and strengthen your personal resources and coping skills so you can effectively manage life’s stressors and live well.
Natasha also teaches Mental Health Foundations for Humber College’s Post-graduate certificate program.
Natasha is passionate about ongoing learning in the mental health field to further develop her capacity as a therapist. She is currently pursuing a certificate in Therapeutic Models of Mindfulness. She is also committed to the ongoing personal work required to be an effective ally for BIPOC and LGTBQ2+
Ready to take the next step? Book your session today.
Areas of Focus: Depression, Relationship Issues, Burn Out, Anxiety, Stress Reduction and Management, Emotional Regulation, Trauma, Life Transitions, Grief and Loss.
Professional Designation: Master of Social Work (M.S.W.), Registered Social Worker (R.S.W.)
Insurance Information: Covered by most insurance plans. Check your benefits for Master of Social Work (MSW) or Registered Social Worker (RSW) coverage. We offer receipts for reimbursements.
Counselling Services provided: Individual therapy for adults
Her approaches: Natasha uses a client-centered approach that values each individual’s unique needs. She is skilled in Cognitive Behavioural Therapy (CBT), Mindfulness-based Cognitive Therapy, Mindfulness-based Stress Reduction, Solutions Focused Therapy, Strengths-based Therapy, Motivational Interviewing and trauma‑informed practice.
Session Fee (50 minutes): $150
