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How do I begin counselling?

If you’re ready to begin your journey towards healing, you can get in touch with us by phone or email, or you can submit an online form. The most convenient option is to use the online booking system to book your first session.

If you are submitting an email, please let us know about the following information:

Would you like to book an individual or couples therapy session?
Would you like to book a full 60-minute session or a free phone consultation?
What are the presenting issues you would like to work through in therapy?
What is your preference for appointment times?
Provide us your full name and contact information.

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