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What about medication vs. counselling?

Medication does not need to be the only long-term approach to treating mental and emotional issues. Medication in conjunction with psychotherapy may be helpful. Therapy doesn’t only treat the symptoms; it also addresses the root cause of those issues. An integrative approach helps you progress toward long-term healing and a greater sense of wellbeing. With the help of a medical doctor, you can figure out the best approach to overcome your challenges. In some cases, combining medication with psychotherapy is the most helpful strategy for addressing emotional issues and improving your quality of life.