In‑Person Counselling Guelph & Online Therapy Ontario
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We provide counselling services for teens, adults, couples and families. We provide evidence based counselling support for people who are dealing with:

Anxiety:  Do you ever find yourself on a thinking treadmill? Trying to think your way out of it only leaves you felling mentally and emotionally exhausted. Counselling can help you tune into your fears and manage them so that you are less anxious.

Depression:  Feeling unmotivated, hopeless, and apathy can make your day-to-day life really challenging and lead your thoughts into a downward spiral. Through counselling, you can learn to manage the symptoms of depression and process some of the difficult life experiences that may be contributing to the depression.

Anger Management:  Anger is a secondary emotion that can have some destructive effects in your life and relationships. Anger is usually fueled by an underlying emotion such as fear or sadness. Therapy can be help you learn to connect with your inner experience and manage the anger with some coping strategies.

Relationship Issues:  Relationship counselling can be helpful for each partner and serve as an opportunity to better understand each others’ values. It can also help uncover the intensions behind each of your behaviours and be a place where you get to heal from some of the emotional wounds and rebuild your connection with your partner.

Parenting Support:  A therapist can often help parents tune into their children’s thoughts and emotions. In this way, parents can take a step back from the maladaptive behaviours of their children and attend to their needs and foster a sense of connection.

Separation/Divorce:  The process of separation can be quite emotionally challenging on both partners. Through counselling support for separation and divorce, you will be able to better navigate these emotional experiences and manage the practical challenges around legal and custody issues during the separation process.

Fertility Challenges:  Fertility challenges can be mentally and emotionally taxing on both partners. It can be difficult to remain hopeful and manage some of the negative thoughts that maybe further intensifying your emotional experiences. A therapist can help you overcome these negative thoughts and help you retain a sense of hop.

Grief and Loss:  Our therapists can help you attend to your mental wellness as you go through the various stages of grief and loss. We help you process some of the difficult experiences during this time in your life and work with you to find ways to honor the person you lost and give meaning to the loss.

Trauma Recovery:  We can support you to work through your trauma and help manage its effects on your mind and body. Our therapists are trained to work with various counselling approaches to help you deal with trauma. Some of these approaches include Cognitive Behavioural Therapy (CBT), Attachment Theory, and Mindfulness Approach.

Eating Disorders:  We support clients with eating disorders and their families better understand their condition and we support them to develop helpful coping strategies to encourage healing and mental wellness. We help uncover some of the underlying emotional concerns that may be fueling the eating disorder.

Gaming Issues:  Through therapy, we help clients with gaming issues process some of the emotional and cognitive concerns that may be contributing to their excessive gaming behaviours. We support clients to engage in healthy coping strategies so they can manage their responsibilities at school, work, and home.

Counselling Services without wait times.
We offer reduced rates with our interns.
Contact us today.

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Intern Therapist

We provide online therapy in Ontario and in-person counselling in Guelph.

Our Trusted Team: Healing through Human Connection

Each associate and intern has been selected and vetted by Hari Chettiar himself, ensuring that they possess the counselling expertise and deep commitment to human connection that helps our clients heal.

Natasha Truscott

Natasha Truscott
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 16+)

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Depression, Anxiety, Life Transitions, Stress Management, Inner Child Work, Self Esteem/Self Worth

Rachel Urquhart

Rachel Urquhart
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 16+)

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Anxiety, Depression, Anger & Stress Management, Resilience, Body Image, Identity & Self-Exploration, Life Transitions, Sexuality and Gender Expression, Relationships, Grief and Loss.

Shevaun Voisin

Shevaun Voisin
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 16+)

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Anxiety, ADHD Managment, Depression, Trauma, Stress Management, Work-Life Balance, Self-Confidence, Spirituality and Faith, Life Transitions, Relationship Issues/Loss of Connection, Grief and Loss.

Melanie Bowman

Melanie Bowman
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 16+)

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Anxiety, Depression, Stress, Suicidality, Self-Harm, Relationship Issues/Loss of Connection, Grief & Loss, Family Conflict, Self-Esteem/Self-Worth, Trauma, Situational Crisis, LGBTQ+, Identity Related Concerns.

Courtney Johnston

Courtney Johnston
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Couples Counselling)

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Communication Strategies, Depression, Stress Management, Trauma, Sexual Assault, Anxiety, Life Transitions, Burnout, Self-Esteem, Chronic Pain, Relationship Issues and Sexuality (LGBTQIA+).

Janna Pardy

Janna Pardy
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 16+)

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Anxiety, Depression, Creativity, Stress Management, Life Transitions, Grief and Loss, Relationship Issues, Attachment and Early Life Trauma, Sexual Trauma, Self Esteem, Self Discovery.

Kelly Nancekivell

Kelly Nancekivell
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 16+)

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Self-Esteem and Body-Image Concerns, Anxiety, ADHD Management, Relationship Issues, Depression, Stress Management, Life Transitions, Divorce, Grief & Loss.

Craig Holman

Craig Holman
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 16+)

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ADHD Management, Relationship Issues, Anxiety, Anger Management, Communication Skills, Depression, Chronic Pain and Illness, Emotional Expression & Regulation, Stress, Grief & Loss, Parenting Support, and Burnout.

Dana MacDonald

Dana MacDonald
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 16+,  Couples, Family Counselling)

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Anxiety, Depression, OCD, Stress Management, Life Stage Transitions, Chronic Pain, Illness, Grief and Loss, Caregiver Stress, Emotion Regulation, Relationships, Acute, Attachment and Early Life Trauma, Self-Esteem, Self Discovery.

Hari Chettiar

Hari Chettiar
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 16+, Couples & Family Counselling)

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Anxiety, Depression, Trauma, Anger management, Grief & Loss, Relationship Issues, Life Transitions, Couples Therapy, Gaming Issues, Parenting Support.

Susan Vanleeuwen

Susan Vanleeuwen
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 16+, Couples & Family Counselling)

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Anxiety, Depression, Relationship Issues, Communication Strategies, Life Transitions, Grief & Loss, Stress Management, Parenting Support and Strategies.

Heidi Baker

Heidi Baker
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults)

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Anxiety, Depression, Parenting Support, Separation and Divorce, Relationship Issues, Spirituality and Faith Concerns, Life Transitions, Stress Management, Grief & Loss, Work‑Life Balance.

Rochelle Martin

Rochelle Martin
In-Person Counselling & Online Therapy

**CASE LOAD FULL**
(Current/Returning Clients only)

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Relationship and Attachment Issues, Anxiety, Stress, Loss of Sense of Self and/or Connection with Others, Trauma, Emotion Regulation, Depression, Self‑Esteem Issues.

Caitlin Heximer

Caitlin Heximer
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 16+)

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Anxiety, Depression, Relationship Issues, Self-Esteem, ADHD Management, Boundaries Setting, Grief and Loss, Stress Management, Trauma, Sexuality (LGBTQIA+), Workplace Stress, Burnout, Career Transitions.

Andi Kujtan

Andi Kujtan
In-Person Counselling & Online Therapy

**CASE LOAD FULL**
(Current/Returning Clients only)

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Anxiety, Depression, Relationship Issues, Trauma, Emotional Regulation, Inner Child Work, Autism, ADHD, Parenting Support, Post-Partum Support, Life Transitions, Stress Management and Sexuality (LGBTQIA+).

Kelly O'Hearn

Kelly O'Hearn
In-Person Counselling & Online Therapy

**CASE LOAD FULL**
(Current/Returning Clients only)

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Anxiety, Stress, Depression, Life Transitions, Emotional Regulation, School-Related stressors and challenges, Self-Esteem Issues, Body Image Concerns, Maternal stress and anxiety, Teen and Youth self-discovery, Parenting Concerns, Relationship Issues.

Jelum Raval

Jelum Raval
Online Therapy

**CASE LOAD FULL**
(Current/Returning Clients only)

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Relationship Issues, Depression, Parenting Support, Communication Strategies, Couples Therapy, Anxiety, Life Transitions, Self-Esteem Concerns, ADHD Management.

Chris Jarvis

Chris Jarvis
In-Person Counselling & Online Therapy

**CASE LOAD FULL**
(Current/Returning Clients only)

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Relationship Issues, Anxiety, Anger Management, Couples Therapy, Depression, Grief & Loss, Burnout, Spirituality and Faith Concerns, Life Transitions, Parenting Support and Communication Skills.

Madelyn Whittle

Madelyn Whittle
Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults)

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Emotion Regulation, Trauma, Grief & Loss, Anxiety, Depression, Relationship Issues, Life Transitions, Self‑Discovery.

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