In‑Person Counselling Guelph & Online Therapy Ontario
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We provide counselling services for teens, adults, couples and families. We provide evidence based counselling support for people who are dealing with:

Anxiety:  Do you ever find yourself on a thinking treadmill? Trying to think your way out of it only leaves you felling mentally and emotionally exhausted. Counselling can help you tune into your fears and manage them so that you are less anxious.

Depression:  Feeling unmotivated, hopeless, and apathy can make your day-to-day life really challenging and lead your thoughts into a downward spiral. Through counselling, you can learn to manage the symptoms of depression and process some of the difficult life experiences that may be contributing to the depression.

Anger Management:  Anger is a secondary emotion that can have some destructive effects in your life and relationships. Anger is usually fueled by an underlying emotion such as fear or sadness. Therapy can be help you learn to connect with your inner experience and manage the anger with some coping strategies.

Relationship Issues:  Relationship counselling can be helpful for each partner and serve as an opportunity to better understand each others’ values. It can also help uncover the intensions behind each of your behaviours and be a place where you get to heal from some of the emotional wounds and rebuild your connection with your partner.

Parenting Support:  A therapist can often help parents tune into their children’s thoughts and emotions. In this way, parents can take a step back from the maladaptive behaviours of their children and attend to their needs and foster a sense of connection.

Separation/Divorce:  The process of separation can be quite emotionally challenging on both partners. Through counselling support for separation and divorce, you will be able to better navigate these emotional experiences and manage the practical challenges around legal and custody issues during the separation process.

Fertility Challenges:  Fertility challenges can be mentally and emotionally taxing on both partners. It can be difficult to remain hopeful and manage some of the negative thoughts that maybe further intensifying your emotional experiences. A therapist can help you overcome these negative thoughts and help you retain a sense of hop.

Grief and Loss:  Our therapists can help you attend to your mental wellness as you go through the various stages of grief and loss. We help you process some of the difficult experiences during this time in your life and work with you to find ways to honor the person you lost and give meaning to the loss.

Trauma Recovery:  We can support you to work through your trauma and help manage its effects on your mind and body. Our therapists are trained to work with various counselling approaches to help you deal with trauma. Some of these approaches include Cognitive Behavioural Therapy (CBT), Attachment Theory, and Mindfulness Approach.

Eating Disorders:  We support clients with eating disorders and their families better understand their condition and we support them to develop helpful coping strategies to encourage healing and mental wellness. We help uncover some of the underlying emotional concerns that may be fueling the eating disorder.

Gaming Issues:  Through therapy, we help clients with gaming issues process some of the emotional and cognitive concerns that may be contributing to their excessive gaming behaviours. We support clients to engage in healthy coping strategies so they can manage their responsibilities at school, work, and home.

Counselling Services without wait times.
We offer sliding scale rates with our interns.
Contact us today.

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Affordable Counselling

We provide online therapy in Ontario and in-person counselling in Guelph.

Our Trusted Team: Healing through Human Connection

Each associate and intern has been selected and vetted by Hari Chettiar himself, ensuring that they possess the counselling expertise and deep commitment to human connection that helps our clients heal.

Caitlin Heximer

Caitlin Heximer
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 18+)

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Anxiety, Depression, Relationship Issues, Self-Esteem, ADHD, Boundaries Setting, Grief and Loss, Stress Management, Workplace Stress, Burnout, Career Transitions.

Lisa Van Huyse

Lisa Van Huyse
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 18+)

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Anxiety, Depression, Relationship Issues, Communication Strategies, Pregnancy and Post-Partum Support, Parenting support, Grief and Loss, Life Transitions, Burnout Recovery.

Mary Lee Knox-Bauer

Mary Lee Knox-Bauer
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 16+)

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Anxiety, Stress Management, Depression, Trauma, Relationship Issues, Communication Skills, Self-Esteem and Body-Image Concerns, Sexuality (LGBTQIA+), Grief and Loss, Chronic Pain and Illness, Parenting Support, Blended Family Support.

Courtney Johnston

Courtney Johnston
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Couples Counselling)

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Communication Strategies, Depression, Stress Management, Trauma, Sexual Assault, Anxiety, Life Transitions, Burnout, Self-Esteem, Chronic Pain, Relationship Issues and Sexuality (LGBTQIA+).

Susan Vanleeuwen

Susan Vanleeuwen
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy 16+,
Couples and Family Counselling)

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Anxiety, Depression, Relationship Issues, Communication Strategies, Life Transitions, Grief & Loss, Stress Management, Parenting Support and Strategies.

Allison Farrell

Allison Farrell
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 16+)

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Anxiety, Stress Management, Emotional Regulation, ADHD Management, Parenting Support, Postpartum Support, Life/Career Transitions, Depression, Trauma, Relationship Issues, Sexuality (LGBTQIA+), Teen Mental Health, Teacher Mental Health.

Kelly O'Hearn

Kelly O'Hearn
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 12+)

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Anxiety, Stress, Depression, Life Transitions, Emotional Regulation, School-Related stressors and challenges, Self-Esteem Issues, Body Image Concerns, Maternal stress and anxiety, Teen and Youth self-discovery, Parenting Concerns, Relationship Issues.

Sarah Hameed

Sarah Hameed
Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 12+)

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Anxiety, Depression, Academic or Work-Related Stress, Relationship Issues, Eating Disorders, OCD, ADHD, Dyslexia, Self-Esteem Issues, Grief & Loss, Self-Harm Ideation.

Elizabeth Brown

Elizabeth Brown
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 16+)

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Anxiety, Depression, Stress Management, Burnout Recovery, Grief and Loss, Trauma, Life Transitions, Sexuality, Relationship Issues, Racial Trauma, LGBTQIA2S+.

Craig Holman

Craig Holman
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 16+)

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ADHD Management, Relationship Issues, Anxiety, Anger Management, Communication Skills, Depression, Chronic Pain and Illness, Emotional Expression & Regulation, Stress, Grief & Loss, Parenting Support, and Burnout.

Jelum Raval

Jelum Raval
Online Therapy

**CASE LOAD FULL**
(Current/Returning Clients only)

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Relationship Issues, Depression, Parenting Support, Communication Strategies, Couples Therapy, Anxiety, Life Transitions, Self-Esteem Concerns, ADHD Management.

Tania Isnor

Tania Isnor
In-Person Counselling & Online Therapy

**CASE LOAD FULL**
(Current/Returning Clients only)

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Anxiety, Depression, Relationship Issues, Restoring Self-Esteem, Burnout Recovery, Grief and Loss, Trauma, Toxic Workplace Stress, Communication Strategies.

Chris Jarvis

Chris Jarvis
In-Person Counselling & Online Therapy

**CASE LOAD FULL**
(Current/Returning Clients only)

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Relationship Issues, Anxiety, Anger Management, Couples Therapy, Depression, Grief & Loss, Burnout, Spirituality and Faith Concerns, Life Transitions, Parenting Support and Communication Skills.

Heidi Baker

Heidi Baker
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults)

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Anxiety, Depression, Parenting Support, Separation and Divorce, Relationship Issues, Spirituality and Faith Concerns, Life Transitions, Stress Management, Grief & Loss, Work‑Life Balance.

Natasha Busic

Natasha Busic
In-Person Counselling & Online Therapy

**CASE LOAD FULL**
(Current/Returning Clients only)

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Depression, Relationship Issues, Burnout, Anxiety, Stress Reduction and Management, Emotional Regulation, Trauma, Life Transitions, Grief & Loss.

Rochelle Martin

Rochelle Martin
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy 18+ & Couples Counselling)

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Relationship and Attachment Issues, Anxiety, Stress, Loss of Sense of Self and/or Connection with Others, Trauma, Emotion Regulation, Depression, Self‑Esteem Issues.

Hari Chettiar

Hari Chettiar
In-Person Counselling & Online Therapy

**CASE LOAD FULL**
(Current/Returning Clients only)

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Anxiety, Depression, Trauma, Anger management, Grief & Loss, Relationship Issues, Life Transitions, Couples Therapy, Gaming Issues, Parenting Support.

Madelyn Whittle

Madelyn Whittle
Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults)

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Emotion Regulation, Trauma, Grief & Loss, Anxiety, Depression, Relationship Issues, Life Transitions, Self‑Discovery.

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