Life is a journey of transformation. Regardless of where you find yourself today, I believe you possess the innate strength for self-renewal and healing.

​I am passionate about supporting individuals through the complexities of the human experience. My approach is rooted in a Humanistic and Person-Centered approach, I believe you are the expert on your own life. My role is to provide a safe, non-judgmental space as an attentive and empathic listener where you can explore your thoughts and emotions openly. Drawing from a holistic perspective and a range of therapeutic modalities, I tailor our sessions to meet your unique needs. Whether you are seeking deeper insight or practical coping strategies, we will work together to find a path that resonates with you.

​My personal experiences as a mother and grandmother have deeply shaped my understanding of relationships, resilience, and ongoing personal growth. I have a particular passion for counselling for women navigating the diverse concerns and stages of their lives, and I am here to honor the unique challenges you face. Additionally, through my work in a substance recovery setting, I have witnessed the incredible resilience of the human spirit and the vital importance of empathy and compassion in the healing journey.

​If you are ready to begin your journey toward wellness, I would be honored to walk alongside you. Reach out today to see how we can work together.