Life is a journey of transformation and I believe that regardless of where you find yourself today, you possess the innate strength for self-renewal and healing.

I am a Psychotherapist with a background in psychology and a passion for supporting individuals through the complexities of the human experience. My approach is rooted in the Person-Centered tradition, as I believe you are the expert on your life. My role is to provide a safe, non-judgemental space while being an attentive and empathic listener where you can explore your thoughts and emotions openly. Drawing from a holistic perspective and a range of therapeutic modalities, I tailor the sessions to meet your unique needs. Whether you seek deeper insight or useful coping strategies, we will work together to find what works for you.

My own experience, as a mother and grandmother, have deeply shaped my understanding of the importance of relationships, resilience, and ongoing personal growth. Holding a passion for women navigating the diverse concerns and stages of their lives, I am here to honour the challenges they face. With my work in addictions residency, I have learned the resilience of the human spirit and the importance of empathy, compassion and support in a healing journey.

If you are ready to begin your journey, I would be honoured to walk with you.