When in-person sessions for your therapist show as "Booked" all day,
it's possible that they have virtual availability for that day.
Please opt for virtual appointment to access your therapist sooner.
Offers Online Session Only
Offers In-Person & Online Therapy
**On Maternity Leave**
**On Maternity Leave**
**On Maternity Leave**
**On Maternity Leave**
**On Maternity Leave**
If in-person slots are fully booked, the online therapy option will likely have open spots.
Offers Online Session Only
Offers In-Person & Online Therapy
As a therapist, I have a passion for helping people overcome challenges and achieve personal growth. My approach is centered around empowering clients to discover their strengths and develop effective strategies to address their concerns.
I will work collaboratively with you to help you recognize and change negative thought patterns and behaviours, establish healthier coping mechanisms and improve emotional well-being. Additionally, I will integrate therapeutic approaches that will help you enhance your self-awareness, reduce stress, and foster a sense of inner peace.
I believe in creating a safe and supportive environment where clients can explore their thoughts and emotions without judgment. My goal is to provide compassionate guidance and evidence-based interventions that promote resilience and facilitate positive change. Whether you're facing personal challenges, relationship issues, or seeking personal growth, I am here to support you on your journey towards healing and empowerment.
Ready to take the next step? Book your session today.
Counselling Services provided: Individual Therapy for Adults and Teens 16+
Areas of Focus: Anxiety, Relationship Issues, Depression, Life Transitions, Stress Management, Burnout, Inner Child Work, Self Esteem/Self Worth
Her approaches: Natasha believes in a collaborative and client-centered approach to therapy. She creates a safe and non-judgmental space where clients can explore their thoughts and feelings. She tailors her approach to fit her clients’ needs. She is able to draw from a humanistic person centered approach, Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), and more.
Professional Designation: Master of Social Work (M.S.W.), Registered Social Worker (R.S.W.)
Individual Session Fee (50 minutes): $160
Insurance Information: Registered Social Workers (RSW) are covered by most work benefits plans. We offer receipts with therapist licensing information for reimbursements.
