Shevaun is passionate about walking alongside you in your search for meaning and change. She looks forward to hearing your story, compassionately supporting you to understand the patterns that have you feeling stuck, and to navigating changes towards a life that feels fulfilling.

She provides a warm, safe, and comfortable environment for connection, self-exploration, and sharing of your authentic self. She strives to meet you where you're at, fostering a therapeutic relationship of collaboration and acceptance. Her approach is anti-oppressive, trauma-informed, strengths-based, and client‑centred.

She has experience supporting clients from diverse backgrounds in the following areas: Anxiety, ADHD Management, Depression, Stress Management, Trauma, Life Transitions, and Attachment.

Acknowledging that each individual has unique strengths and needs they bring to therapy, she utilizes an eclectic approach, drawing on various modalities such as: Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, Strength-Based Therapy, Compassion Focused Therapy, Existential Therapy, Narrative Therapy and Motivational Interviewing.

Sessions can range from short- term to longer-term depending on presenting issues. Based on the client’s needs, Shevaun will draw from evidence‑based approaches to facilitate your process of change.