When in-person sessions for your therapist show as "Booked" all day,
it's possible that they have virtual availability for that day.
Please opt for virtual appointment to access your therapist sooner.
Offers Online Session Only
**CASE LOAD FULL**
**CASE LOAD FULL**
**CASE LOAD FULL**
If in-person slots are fully booked, the online therapy option will likely have open spots.
Offers Online Session Only
Offers In-Person & Online Therapy
Shevaun is passionate about walking alongside you in your search for meaning and change. She looks forward to hearing your story, compassionately supporting you to understand the patterns that have you feeling stuck, and to navigating changes towards a life that feels fulfilling.
She provides a warm, safe, and comfortable environment for connection, self-exploration, and sharing of your authentic self. She strives to meet you where you're at, fostering a therapeutic relationship of collaboration and acceptance. Her approach is anti-oppressive, trauma-informed, strengths-based, and client‑centred.
She has experience supporting clients from diverse backgrounds in the following areas: Anxiety, ADHD Management, Depression, Stress Management, Trauma, Life Transitions, and Attachment.
Acknowledging that each individual has unique strengths and needs they bring to therapy, she utilizes an eclectic approach, drawing on various modalities such as: Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, Strength-Based Therapy, Compassion Focused Therapy, Existential Therapy, Narrative Therapy and Motivational Interviewing.
Sessions can range from short- term to longer-term depending on presenting issues. Based on the client’s needs, Shevaun will draw from evidence‑based approaches to facilitate your process of change.
Ready to take the next step? Book your session today.
Areas of Focus: Anxiety, ADHD Management, Depression, Trauma, Post-Traumatic Stress, Stress Management, Life Transitions, Relationship Issues/Loss of Connection, Boundaries & Boundary Setting, Identity & Self-Exploration, Imposter Syndrome, Empowerment, Work-Life Balance, Meaning and Purpose, Self-Confidence, Spirituality and Faith, Grief and Loss.
Professional Designation: M.A., Registered Psychotherapist (Qualifying)
Insurance Information: Covered by most insurance plans. Check your benefits for Registered Psychotherapist (RP) coverage. Supervising therapist's license information will be provided for the claim process. We offer receipts for reimbursements.
Counselling Services provided: Individual Therapy for Adults and Teens 16+
Her approaches: Shevaun's approach is integrative, collaborative, and her therapeutic orientations include: Acceptance & Commitment Therapy, Cognitive Behavioural Therapy, Psychodynamic Therapy, Strength-Based Therapy, Compassion Focused Therapy, Existential Therapy, Narrative Therapy and Motivational Interviewing.
Session Fee (50 minutes): $150
