Teen Counseling 101: The Warning Signs to Watch Out For


As adults, we all know how challenging it can be growing up as an adolescent child or a teenager. Our teenage years are some of the most confusing yet exciting times of our development years. However, some teens may struggle more than others. This could be due to a myriad of factors which we should work hard to understand. For one, we can help our teens navigate life through teen counselling and therapy.

Therapy may help your adolescent child better understand themselves, articulate their emotions, and communicate with others. Adolescents are given the opportunity to feel accepted throughout these sessions. Furthermore, therapists assist adolescents in identifying and efficiently controlling their moods, allowing them to live their best lives.

Discover the seven red flags that your adolescent may benefit from therapy or counselling.

The Anti-Social Behaviour and Withdrawal

If your child suffers from melancholy, anxiety, mood disorders, or ADHD, he or she may feel lonely and hesitant about confiding in others. Adolescents may have difficulty opening up no matter how much help or support they receive.

It is advantageous to be aware of the prevalence of mental illness among adolescents. According to TeenMentalHealth.org, around 20% of young people suffer from mental diseases. Social limitations can be perceived as minor or major. Counselling, in any case, can make your adolescent happier.

The Bereavement or Grief

Teenagers suffer greatly. Grief can be caused by the death of a loved one, the end of a major relationship, or the release from social restraints. Thankfully, teen therapists from peer counselling help young people process their emotions, understand their loss, and cope with their grieving.

The Big Life Events and Transitions

Everyone goes through transformations. Sometimes our defences are able to deal with environmental changes, while other times, they are unable to. When our natural defences fail, we may have to rely on our own coping mechanisms to deal with the changes.

Your adolescent has the potential to live their best life if they seek professional assistance to lessen the anxiety they feel at major life transitions.

The Copious Amounts of Stress

Adolescents are experiencing unprecedented amounts of stress. It’s probable that your adolescent is stressed out because of school, sports, or social concerns. Through therapeutic sessions, your adolescent can learn techniques for long-term stress management.

The Failing Grades

If your teen’s grades drop over the course of a semester, it could be an indication of a more serious problem. A drop in one grade may be due to the difficulty of a certain topic, but a larger decline may be due to your child’s sense of isolation at school, trouble with friendships, or misunderstanding. A therapist may be beneficial to your adolescent.

The Risky Behaviours

Risky behaviours shown by adolescents include unintentional injuries and violence, sexual activity, use of alcohol and drugs, usage of cigarette products, and reckless driving. If your adolescent acts irresponsibly or takes unnecessary risks, therapy may be beneficial.

The Symptoms of Depression, Anxiety, and Other Mood Problems

Teenagers have numerous problems, including education, friendships, and employment. Teenager genetics, environment, and biology are all distinct. Adolescents who are struggling with their mental health may find these activities more difficult.

Teenagers are a fantastic resource for dealing with a variety of problems. It is vital to seek assistance for your adolescent as soon as possible so that therapists can tailor activities and provide recommendations based on their unique experiences and symptoms.


Being able to observe and see these signs in your teenage child should be a wake-up call to get them the right professional help. Through teen counselling, you can give your child the avenue to express their emotions and give them the safe space they need. This would be beneficial not only to them but also to your entire family.

Are you looking for teen counselling in Guelph? Chettiar Counselling & Associates is here to be the safe space for your child and your family’s needs. Contact us today to learn more.