In‑Person Counselling Guelph & Online Therapy Ontario
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Young Adults Counselling

Remember when you were younger, and you wished to grow up quickly, but now that you’re hitting 20 to 35 you wish the exact opposite? You’re not alone.

Young adulthood is not always easy. But no one bothered to tell you just how difficult it is.

If only someone prepared us for the challenges that come our way, then perhaps we won’t have to feel like every step, every decision is a challenge.

  • What do you want to do with the rest of your life?
  • Which job pays well and keeps you happy and engaged?
  • Is working in a stressful environment better than not working at all?
  • How do you achieve work-life balance?

Questions such as these make young adulthood a period of reflection.

Throw in relationship concerns and you’re looking at a pile of issues that you need to work around or overcome.

  • Are you ready to be in a committed relationship?
  • Do you want to be married?
  • Are you ready to become a parent?
  • What if the choice to become a parent is taken off your hands due to unforeseen events?

All these areas can be factors that contribute to mental health conditions such as anxiety, depression, eating disorders, and substance abuse.

Rise above them with the support of your therapist.

There are a wide range of interventions and therapeutic modalities to address the issues you are facing. Get rid of negative thought patterns through cognitive behavioral therapy. Don’t wait for stress to become a major problem.

Want to know more? Check out our blogs related to young adults counselling.

Counselling Services without wait times.
We offer reduced rates with our interns.
Contact us today.

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Intern Therapist

We provide online therapy in Ontario and in-person counselling in Guelph.

Our Trusted Team: Healing through Human Connection

Each associate and intern has been selected and vetted by Hari Chettiar himself, ensuring that they possess the counselling expertise and deep commitment to human connection that helps our clients heal.

Rachel Urquhart

Rachel Urquhart
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 13+)

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Anxiety, Depression, Anhedonia, Anger & Stress Management/Coping strategies, Resilience, Boundaries & Boundary Setting, Body Image, Identity & Self-Exploration, Meaning & Purpose, Life Transitions, Sexuality and Gender Expression, Relationships, Grief and Loss.

Shevaun Voisin

Shevaun Voisin
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 13+)

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Anxiety, Depression, Stress Management, Boundaries & Boundary Setting, Identity & Self-Exploration, Imposter Syndrome, Empowerment, Work-Life Balance, Meaning and Purpose, Self-Confidence, Spirituality and Faith, Life Transitions, Relationship Issues/Loss of Connection, Grief and Loss.

Melanie Bowman

Melanie Bowman
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 16+)

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Anxiety, Depression, Stress, Suicidality, Self-Harm, Relationship Issues/Loss of Connection, Grief & Loss, Family Conflict, Self-Esteem/Self-Worth, Trauma, Situational Crisis, LGBTQ+, Identity Related Concerns.

Courtney Johnston

Courtney Johnston
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Couples Counselling)

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Communication Strategies, Depression, Stress Management, Trauma, Sexual Assault, Anxiety, Life Transitions, Burnout, Self-Esteem, Chronic Pain, Relationship Issues and Sexuality (LGBTQIA+).

Janna Pardy

Janna Pardy
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 16+)

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Anxiety, Depression, Creativity, Stress Management, Life Transitions, Grief and Loss, Relationship Issues, Attachment and Early Life Trauma, Sexual Trauma, Self Esteem, Self Discovery.

Kelly Nancekivell

Kelly Nancekivell
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 16+)

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Self-Esteem and Body-Image Concerns, Anxiety, ADHD Management, Relationship Issues, Depression, Stress Management, Life Transitions, Divorce, Grief & Loss.

Craig Holman

Craig Holman
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 16+)

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ADHD Management, Relationship Issues, Anxiety, Anger Management, Communication Skills, Depression, Chronic Pain and Illness, Emotional Expression & Regulation, Stress, Grief & Loss, Parenting Support, and Burnout.

Dana MacDonald

Dana MacDonald
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy 13+,  Couples, Family Counselling)

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Anxiety, Depression, OCD, Stress Management, Life Stage Transitions, Chronic Pain, Illness, Grief and Loss, Caregiver Stress, Emotion Regulation, Relationships, Acute, Attachment and Early Life Trauma, Self-Esteem, Self Discovery.

Hari Chettiar

Hari Chettiar
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy 12+, Couples & Family Counselling)

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Anxiety, Depression, Trauma, Anger management, Grief & Loss, Relationship Issues, Life Transitions, Couples Therapy, Gaming Issues, Parenting Support.

Susan Vanleeuwen

Susan Vanleeuwen
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy 16+,
Couples and Family Counselling)

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Anxiety, Depression, Relationship Issues, Communication Strategies, Life Transitions, Grief & Loss, Stress Management, Parenting Support and Strategies.

Heidi Baker

Heidi Baker
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults)

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Anxiety, Depression, Parenting Support, Separation and Divorce, Relationship Issues, Spirituality and Faith Concerns, Life Transitions, Stress Management, Grief & Loss, Work‑Life Balance.

Rochelle Martin

Rochelle Martin
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy 18+ & Couples Counselling)

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Relationship and Attachment Issues, Anxiety, Stress, Loss of Sense of Self and/or Connection with Others, Trauma, Emotion Regulation, Depression, Self‑Esteem Issues.

Caitlin Heximer

Caitlin Heximer
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 16+)

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Anxiety, Depression, Relationship Issues, Self-Esteem, ADHD Management, Boundaries Setting, Grief and Loss, Stress Management, Trauma, Sexuality (LGBTQIA+), Workplace Stress, Burnout, Career Transitions.

Andi Kujtan

Andi Kujtan
In-Person Counselling & Online Therapy

**CASE LOAD FULL**
(Current/Returning Clients only)

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Anxiety, Depression, Relationship Issues, Trauma, Emotional Regulation, Inner Child Work, Autism, ADHD, Parenting Support, Post-Partum Support, Life Transitions, Stress Management and Sexuality (LGBTQIA+).

Kelly O'Hearn

Kelly O'Hearn
In-Person Counselling & Online Therapy

**CASE LOAD FULL**
(Current/Returning Clients only)

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Anxiety, Stress, Depression, Life Transitions, Emotional Regulation, School-Related stressors and challenges, Self-Esteem Issues, Body Image Concerns, Maternal stress and anxiety, Teen and Youth self-discovery, Parenting Concerns, Relationship Issues.

Jelum Raval

Jelum Raval
Online Therapy

**CASE LOAD FULL**
(Current/Returning Clients only)

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Relationship Issues, Depression, Parenting Support, Communication Strategies, Couples Therapy, Anxiety, Life Transitions, Self-Esteem Concerns, ADHD Management.

Chris Jarvis

Chris Jarvis
In-Person Counselling & Online Therapy

**CASE LOAD FULL**
(Current/Returning Clients only)

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Relationship Issues, Anxiety, Anger Management, Couples Therapy, Depression, Grief & Loss, Burnout, Spirituality and Faith Concerns, Life Transitions, Parenting Support and Communication Skills.

Madelyn Whittle

Madelyn Whittle
Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults)

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Emotion Regulation, Trauma, Grief & Loss, Anxiety, Depression, Relationship Issues, Life Transitions, Self‑Discovery.

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