In-Person Counselling in Guelph and Online Counselling across Ontario.
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Young Adults Counselling

Remember when you were younger, and you wished to grow up quickly, but now that you’re hitting 20 to 35 you wish the exact opposite? You’re not alone.

Young adulthood is not always easy. But no one bothered to tell you just how difficult it is.

If only someone prepared us for the challenges that come our way, then perhaps we won’t have to feel like every step, every decision is a challenge.

  • What do you want to do with the rest of your life?
  • Which job pays well and keeps you happy and engaged?
  • Is working in a stressful environment better than not working at all?
  • How do you achieve work-life balance?

Questions such as these make young adulthood a period of reflection.

Throw in relationship concerns and you’re looking at a pile of issues that you need to work around or overcome.

  • Are you ready to be in a committed relationship?
  • Do you want to be married?
  • Are you ready to become a parent?
  • What if the choice to become a parent is taken off your hands due to unforeseen events?

All these areas can be factors that contribute to mental health conditions such as anxiety, depression, eating disorders, and substance abuse.

Rise above them with the support of your therapist.

There are a wide range of interventions and therapeutic modalities to address the issues you are facing. Get rid of negative thought patterns through cognitive behavioral therapy. Don’t wait for stress to become a major problem.

Want to know more? Check out our blogs related to young adults counselling.

Counselling Services without wait times.
We offer sliding scale rates with our interns.
Contact us today.

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In-Person Counselling in Guelph and Online Counselling across Ontario.

Our Counsellors

Craig Holman

Craig Holman
Registered Social Worker,
Psychotherapist

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 16+)



Anxiety, ADHD Management, Depression, Relationship Issues, Anger Management, Dementia Family Support and Acquired Brain Injuries including concussion management, Stress, Grief & Loss, Parenting Support, Body Image Concerns.

Chris Jarvis

Chris Jarvis
Registered Psychotherapist

**ACCEPTING NEW CLIENTS**
(Individual Therapy and Couples Counselling)



Anxiety, Depression, Relationship Issues, Anger Management, Grief & Loss, Burnout, Divorce and Conflict Resolution Skills.

Mary Lee Knox-Bauer

Mary Lee Knox-Bauer
Registered Psychotherapist (Qualifying)
Intern Therapist (Supervised by Hari Chettiar)

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 16+)



Anxiety, Stress Management, Depression, Trauma, Life Transitions, Relationship Issues, Self-Esteem and Body-Image Concerns, Grief and Loss, LGBTQ+, FASD.

Natasha Busic

Natasha Busic
Registered Social Worker

**CASE LOAD FULL**
(Current/Returning Clients only)



Anxiety, Depression, Relationship Issues, Burn Out, Sress Reduction and Management, Emotional Regulation, Trauma, Life Transitions, Grief & Loss.

Hari Chettiar

Hari Chettiar
Clinical Director, Registered Psychotherapist

**CASE LOAD FULL**
(Current/Returning Clients only)



Anxiety, Depression, Trauma, Anger management, Couples Counselling, Grief & Loss, Relationship Issues, Life Transitions, Gaming Issues, Parenting Support.

Heidi Baker

Heidi Baker
Registered Psychotherapist

**CASE LOAD FULL**
(Current/Returning Clients only)



Anxiety, Depression, Parenting Support, Separation and Divorce, Relationship Issues, Spirituality and Faith Concerns, Life Transitions, Stress Management, Grief & Loss, Work‑Life Balance.

Rochelle Martin

Rochelle Martin
Registered Social Worker

**CASE LOAD FULL**
(Current/Returning Clients only)



Relationship and Attachment Issues, Anxiety, Stress, Loss of Sense of Self and/or Connection with Others, Trauma, Emotion Regulation, Depression, Self‑Esteem Issues.

Heather Eskedjian

Heather Eskedjian
Registered Social Worker,
Psychotherapist

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults)



Anxiety, Relationship Issues, Depression, Infertility Concerns, Grief & Loss, Stress Management, Life Transitions, Body Image Concerns and Self‑Esteem Issues.

Madelyn Whittle

Madelyn Whittle
Regitered Psychotherapist

**ACCEPTING NEW CLIENTS**
(Video/phone Counselling only)

(Individual Therapy for Adults)



Anxiety, Depression, Emotion Regulation, Trauma, Grief & Loss, Relationship Issues, Life Transitions, Self‑Discovery.

Susana Cadavid

Susana Cadavid
Registered Psychotherapist (Qualifying)
Intern Therapist (Supervised by Hari Chettiar)

**CASE LOAD FULL**
(Current/Returning Clients only)



Anxiety, Depression, Grief & Loss, Stress, Work Place Issues, Relationship Issues, Family Conflict, LGBTQ2+ Support, Body Image Concerns.

Kelly Nancekivell

Kelly Nancekivell
Registered Psychotherapist (Qualifying)
Intern Therapist (Supervised by Hari Chettiar)

**CASE LOAD FULL**
(Current/Returning Clients only)



Anxiety, ADHD Management, Relationship Issues, Depression, Stress, Life Transitions, Self-Esteem and Body-Image Concerns, Divorce, Infertility Concerns, Grief & Loss.

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