In-Person Counselling in Guelph and Online Counselling across Ontario.
  Refer Family/Friends

Young Adults Counselling

Remember when you were younger, and you wished to grow up quickly, but now that you’re hitting 20 to 35 you wish the exact opposite? You’re not alone.

Young adulthood is not always easy. But no one bothered to tell you just how difficult it is.

If only someone prepared us for the challenges that come our way, then perhaps we won’t have to feel like every step, every decision is a challenge.

  • What do you want to do with the rest of your life?
  • Which job pays well and keeps you happy and engaged?
  • Is working in a stressful environment better than not working at all?
  • How do you achieve work-life balance?

Questions such as these make young adulthood a period of reflection.

Throw in relationship concerns and you’re looking at a pile of issues that you need to work around or overcome.

  • Are you ready to be in a committed relationship?
  • Do you want to be married?
  • Are you ready to become a parent?
  • What if the choice to become a parent is taken off your hands due to unforeseen events?

All these areas can be factors that contribute to mental health conditions such as anxiety, depression, eating disorders, and substance abuse.

Rise above them with the support of your therapist.

There are a wide range of interventions and therapeutic modalities to address the issues you are facing. Get rid of negative thought patterns through cognitive behavioral therapy. Don’t wait for stress to become a major problem.

Want to know more? Check out our blogs related to young adults counselling.

Counselling Services without wait times.
We offer sliding scale rates with our interns.
Contact us today.

Book appointment     Book a Free Consultation

In-Person Counselling in Guelph and Online Counselling across Ontario.

Our Counsellors

Chris Jarvis

Chris Jarvis
Registered Psychotherapist

**ACCEPTING NEW CLIENTS**
(Individual Therapy and Couples Counselling)



Anxiety, Depression, Anger, Grief and Loss, Relationship Issues, Spirituality/Faith Concerns, Job burnout/fatigue, Caregiver burnout

Heather Eskedjian

Heather Eskedjian
Registered Social Worker

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults)



Anxiety, Depression, Post Traumatic Stress, Grief, Suicidal Ideation, Bipolar Disorder, Stress Management, Life Transitions and Relationship Issues.

Natasha Busic

Natasha Busic
Registered Social Worker

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults)



Anxiety, Depression, Relationship Issues, Burn Out, Sress Reduction and Management, Emotional Regulation, Trauma, Life Transitions, Grief and Loss.

Rochelle Martin

Rochelle Martin
Registered Social Worker

**ACCEPTING NEW CLIENTS**
(Individual Therapy 18+ & Couples Counselling)



Relationship and Attachment Issues, Anxiety, Stress, Loss of Sense of Self and/or Connection with Others, Trauma, Emotion Regulation, Depression, Self-Esteem Issues.

Hari Chettiar

Hari Chettiar
Clinical Director, Regitered Psychotherapist

**CASE LOAD FULL**
(Current/Returning Clients only)



Anxiety, Depression, Trauma, Anger management, Couples Counselling, Grief & Loss, Relationship Issues, Life Transitions, Gaming Issues, Parenting Support.

Heidi Baker

Heidi Baker, M.A.,
Regitered Psychotherapist (Qualifying)

**CASE LOAD FULL**
(Current/Returning Clients only)



Anxiety, Depression, Parenting Support, Separation and Divorce, Relationship Issues, Spirituality and Faith Concerns, Life Transitions, Stress Management, Grief and Loss, Work-Life Balance.

Sandra_Harrison

Sandra Harrison, M.A.,
Regitered Psychotherapist

**CASE LOAD FULL**
(Current/Returning Clients only)



Gender Diversity and Gender Minority Stress, Anxiety, Depression, LGBTQ2+, Identity, Trauma, Grief and Loss, Work/Life Balance, Relationship Issues, Life Transitions, Conflict Resolution Skills.

Susana Cadavid

Susana Cadavid
Regitered Psychotherapist (Qualifying)
Intern Therapist (Supervised by Hari Chettiar)

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 16+)



Anxiety, Depression, Grief & Loss, Stress, Work Place Issues, Relationship Issues, Family Conflict, LGBTQ2+ Support, Body Image Concerns.

Kelly Nancekivell

Kelly Nancekivell
Regitered Psychotherapist (Qualifying)
Intern Therapist (Supervised by Hari Chettiar)

**CASE LOAD FULL**
(Current/Returning Clients only)



Anxiety, ADHD Management, Relationship Issues, Depression, Stress, Life Transitions, Self-Esteem and Body-Image Concerns, Divorce, Infertility Concerns, Grief and Loss.

Kelly O'Hearn

Kelly O'Hearn,
Regitered Psychotherapist (Qualifying)

**CASE LOAD FULL**
(Current/Returning Clients only)



Anxiety, Stress, Depression, Life Transitions, Emotions Regulation, Self-Esteem Issues, Body Image Concerns, Parenting Concerns, Relationship Issues.

Sara Kohtala

Sara Kohtala, M.A.,
Registered Psychotherapist

**CASE LOAD FULL**
(Current/Returning Clients only)



Anxiety, Stress, Depression, Sex and Relationship Issues, Life Transitions, Trauma, Grief, Emotions Regulation, Self-Esteem Issues, Body Image Concerns, Eating disorders.

Madelyn Whittle

Madelyn Whittle, M.C.,
Regitered Psychotherapist

**CASE LOAD FULL**
(Current/Returning Clients only)



Anxiety, Depression, Anger Management, Emotion Regulation, Trauma, Grief & Loss, Relationship Issues, Life Transitions, Self-Discovery.

Megan Gauthier

Megan Gauthier, M.S.W.,
Registered Social Worker

**CASE LOAD FULL**
(Current/Returning Clients only)



Anxiety, Depression, Trauma, Post-Traumatic Stress, Stress Management, Life Transitions, Relationship Issues, Eating Disorders.

  • Follow us for Mental Health Tips on:
Refer Family/Friends Book Appointment

Refer Family/Friends!