How Online Counselling is Effective Amidst the Digital Shift
Online counselling has become a more popular means of receiving professional mental health services for emotional stress. Due to the pandemic, people must limit their Read More
Helpful Blogs
3 Grief Counselling Tips During the COVID-19 Pandemic: A Guide
When someone passes on, and you cannot seem to process the heavy emotions associated with this incident, you may need to undergo some grief counselling. Read More
Grief Counselling: How Does It Work and How Can It Help Me?
Losing someone you love is inevitable. You may have seen it coming, but you can never be prepared for the profound sadness, shock, disbelief, or Read More
Eating Disorder Recovery: Structuring a Supportive Environment
Recovering from any type of health issue can be challenging. The physical symptoms are hard enough, but dealing and recovering from mental and psychological conditions Read More
3 Most Common Yet Lethal Marriage Problems Couples Face
Couples enter marriage in a state of bliss, eager to experience a happily ever after of their own. Unfortunately, the honeymoon phase will always cease. Read More
Understanding Grief and How to Recover From It Through Counselling
Grief is an inevitable, inescapable part of life. It is a powerful emotion often experienced after the loss of a loved one. As time passes, Read More
Experiencing Anxiety? Here’s How Psychotherapy Can Help You
The COVID-19 pandemic that started to spread last year has undoubtedly affected the mental health of Canadians. In fact, the number of Canadians reporting having Read More
4 Benefits of Online Video Counselling and Therapy in 2021
Today’s world is characterized heavily by online interactions and features. Without the internet and online connectivity, surviving the pandemic today might not have been possible Read More
Video Game Addiction: Is It Real and What Are the Signs?
Video games come in all forms, from shooters to simulators. Regardless of the type played, people enjoy video games just as they would with essentially Read More
The Role Of Therapy In Addiction Treatment Plans
Addiction is an illness, and it can be deemed as one of the most challenging ailments to treat. It’s both a mental and physical affliction, Read More