In‑Person Counselling Guelph & Online Therapy Ontario
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Online Therapy

Too busy to drive and see a therapist?

Embarrassed to be seen at a therapist’s office or clinic?

Too stressed or anxious to go out and be in a crowded place?

If you experience any of this but understand the value and benefit of seeking therapy, your next best option is counselling delivered over the phone or video call.

Online therapy is a convenient and effective way to get mental health support from the comfort of your own home. You can meet with your therapist through live video sessions, which are just like regular therapy sessions, except online. Research shows that online therapy works just as well as in-person therapy for many issues. You can also choose other forms of online communication, such as email, chat, or messaging, but these are not as well-studied as live online counselling sessions.

Advanced technology has laid the groundwork for delivering high-quality online therapy without the need to travel or be physically present in a clinic. No matter how hectic your schedule is, you can easily squeeze in a call with your counselor.

Online counselling can be as effective as therapy delivered face-to-face. Once our clients experience an online session, they tend to realize that this form of counselling can also be helpful for them.


Benefits of Online Therapy

  • Flexible Schedules and Therapy Hours
  • You Can Find the Right Therapy Groups and Therapists
  • Distance Isn’t an Issue
  • Anonymity Is Upheld

How does online therapy works?

Online therapy is basically the same as regular therapy, except it happens online instead of in an office. Sessions are typically an hour long, and may take place weekly, or at whatever frequency you and your therapist decide on.

You can view our current availability and book online by clicking here.

In some cases, counselling can be scheduled within the next couple of days.

Online therapy can also be advantageous for people who are most comfortable opening up and discussing their concerns over the phone or a video call.

Below are the steps to start online therapy

  1. Choose the therapist from our counsellors section below.*
  2. Book the appointment on our booking platform based on your schedule by clicking here.
  3. Once the appointment is booked, you would receive an confirmation email with the intake and consent forms.
  4. On the day of appointment you would receive an email/ text with the link to join the session with your therapist.

* If you are having a hard time choosing the therapist or if you have any question please feel free to send us an email and we will help you to navigate the process.

Want to know more? Check out our blogs related to online therapy.

Counselling Services without wait times.
We offer sliding scale rates with our interns.
Contact us today.

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Affordable Counselling

We provide online therapy in Ontario and in-person counselling in Guelph.

Our Trusted Team: Healing through Human Connection

Each associate and intern has been selected and vetted by Hari Chettiar himself, ensuring that they possess the counselling expertise and deep commitment to human connection that helps our clients heal.

Craig Holman

Craig Holman
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 16+)

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ADHD Management, Relationship Issues, Anxiety, Anger Management, Communication Skills, Depression, Chronic Pain and Illness, Emotional Expression & Regulation, Stress, Grief & Loss, Parenting Support, and Burnout.

Mary Lee Knox-Bauer

Mary Lee Knox-Bauer
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 16+)

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Anxiety, Stress Management, Depression, Trauma, Relationship Issues, Communication Skills, Self-Esteem and Body-Image Concerns, Sexuality (LGBTQIA+), Grief and Loss, Chronic Pain and Illness, Parenting Support, Blended Family Support.

Caitlin Heximer

Caitlin Heximer
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 16+)

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Anxiety, Depression, Relationship Issues, Self-Esteem, ADHD Management, Boundaries Setting, Grief and Loss, Stress Management, Trauma, Sexuality (LGBTQIA+), Workplace Stress, Burnout, Career Transitions.

Lisa Van Huyse

Lisa Van Huyse
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 18+)

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Anxiety, Depression, Relationship Issues, Communication Strategies, Pregnancy and Post-Partum Support, Parenting support, Grief and Loss, Life Transitions, Burnout Recovery.

Courtney Johnston

Courtney Johnston
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Couples Counselling)

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Communication Strategies, Depression, Stress Management, Trauma, Sexual Assault, Anxiety, Life Transitions, Burnout, Self-Esteem, Chronic Pain, Relationship Issues and Sexuality (LGBTQIA+).

Susan Vanleeuwen

Susan Vanleeuwen
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy 16+,
Couples and Family Counselling)

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Anxiety, Depression, Relationship Issues, Communication Strategies, Life Transitions, Grief & Loss, Stress Management, Parenting Support and Strategies.

Kelly O'Hearn

Kelly O'Hearn
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults and Teens 12+)

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Anxiety, Stress, Depression, Life Transitions, Emotional Regulation, School-Related stressors and challenges, Self-Esteem Issues, Body Image Concerns, Maternal stress and anxiety, Teen and Youth self-discovery, Parenting Concerns, Relationship Issues.

Heidi Baker

Heidi Baker
In-Person Counselling & Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults)

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Anxiety, Depression, Parenting Support, Separation and Divorce, Relationship Issues, Spirituality and Faith Concerns, Life Transitions, Stress Management, Grief & Loss, Work‑Life Balance.

Rochelle Martin

Rochelle Martin
In-Person Counselling & Online Therapy

**CASE LOAD FULL**
(Current/Returning Clients only)

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Relationship and Attachment Issues, Anxiety, Stress, Loss of Sense of Self and/or Connection with Others, Trauma, Emotion Regulation, Depression, Self‑Esteem Issues.

Jelum Raval

Jelum Raval
Online Therapy

**CASE LOAD FULL**
(Current/Returning Clients only)

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Relationship Issues, Depression, Parenting Support, Communication Strategies, Couples Therapy, Anxiety, Life Transitions, Self-Esteem Concerns, ADHD Management.

Allison Farrell

Allison Farrell
In-Person Counselling & Online Therapy

**CASE LOAD FULL**
(Current/Returning Clients only)

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Anxiety, Stress Management, Emotional Regulation, ADHD Management, Parenting Support, Postpartum Support, Life/Career Transitions, Depression, Trauma, Relationship Issues, Sexuality (LGBTQIA+), Teen Mental Health, Teacher Mental Health.

Chris Jarvis

Chris Jarvis
In-Person Counselling & Online Therapy

**CASE LOAD FULL**
(Current/Returning Clients only)

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Relationship Issues, Anxiety, Anger Management, Couples Therapy, Depression, Grief & Loss, Burnout, Spirituality and Faith Concerns, Life Transitions, Parenting Support and Communication Skills.

Natasha Busic

Natasha Busic
In-Person Counselling & Online Therapy

**CASE LOAD FULL**
(Current/Returning Clients only)

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Depression, Relationship Issues, Burnout, Anxiety, Stress Reduction and Management, Emotional Regulation, Trauma, Life Transitions, Grief & Loss.

Hari Chettiar

Hari Chettiar
In-Person Counselling & Online Therapy

**CASE LOAD FULL**
(Current/Returning Clients only)

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Anxiety, Depression, Trauma, Anger management, Grief & Loss, Relationship Issues, Life Transitions, Couples Therapy, Gaming Issues, Parenting Support.

Madelyn Whittle

Madelyn Whittle
Online Therapy

**ACCEPTING NEW CLIENTS**
(Individual Therapy for Adults)

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Emotion Regulation, Trauma, Grief & Loss, Anxiety, Depression, Relationship Issues, Life Transitions, Self‑Discovery.

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